Is It Time for a High Protein Diet?August 5th, 2009 | Serial Cereals
Dieting trends for weight control have seen a shift from low-carb diets to high-protein diets in recent years. According to Donald Layman, PhD, professor at the University of Illinois, says “diets higher in protein [and] moderate in carbs, along with a lifestyle of regular exercise have an excellent potential to reduce blood lipids [and] maintain lean tissue while burning fat for fuel without dieters being sidetracked with constant hunger”. High protein diets are also incorporated by athletes whose higher activity levels demand energy from protein to be used in competition and not stored because our bodies do not store protein like is stores fat and glucose.
Serial Cereals has a package specifically designed for you to get enough protein in the most important meal of the day. With the High Protein package customers receive 3 boxes of cereal that have at least 8 grams of protein per cup. Having plenty of protein in the morning will help you get further through the day with a full stomach and it will provide you the nonfat energy you need to perform. Click here for the High Protein package from Serial Cereals Browse Similar ArticlesShare This Content 
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Now may be time to consider a diet high in protein if you have had trouble with weight management or if your active lifestyle demands lean energy. Protein is a basic building block of the human body and the major component of cells including those in bone and muscle. In our bodies it makes up roughly 16 percent of our total body weight and is used for growth and to combat infections by increasing immunity. It is an element that is needed throughout the life of our bodies, and now there is research that indicates it can help us control weight.
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